Sunday, April 29, 2018

Food for the brain ...

Last time I ran the Positive Psychology Best Version of You course at it City Uni some students understandably asked me to narrow the reading down to a top 12 books for the course.
I've just updated this list.
It's for my course starting on Thursday
As I looked through it, it struck me that it wasn't a bad reading list for anyone wanting to understand the nature of the good life, well-being, strengths and virtues and how to build them.
Let me know if you like any of these especially, or if there is a favourite of yours you think should be added.

Food for the brain: Positive Psychology strengths and virtues Reading

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