Sunday, January 05, 2020

Favourite Personal Development, Philosophy & Psychology Books and Podcasts 2019

It's always good to hear what other people are reading that's relevant to become a satisfied Socrates, living happily and wisely. 
Here's what I read and listened to and found particularly enlightening in 2019.  

Please feel free to share your highlights from this list or your own favourite personal development reads of last year in the comments.

1. Why Buddhism is True by Robert Wright







2. Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body



3. Sophie's World by Jostein Gaarder 



4. The Spinoza Problem by Irvin Yalom

5 In the Habit: Introduction to Changing our Behaviour. Ash Ranpura and Alice Fraser (favourite podcast of the year)




6.Lessons in Stoicism: What Ancient Philosophers Teach Us about How to Live  by  John Sellars


7. How to Think Like a Roman Emperor by  Donald Robertson


8. Live Like a Stoic by Massimo Pigliucci and Greg Lopez




















10. .Buddhism for Busy People by David Michie





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    12. Stoicism: A Very Short Introduction by Brad Inwood


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